Last Modified

January 9, 2024 by Umair Shahid

Owning sugar gliders as pets involves feeding them a diet that mimics what they eat in the wild. It’s crucial to strike a balance between fruits, veggies, and protein. A common query among sugar glider enthusiasts is whether these tiny creatures can munch on applesauce. 

The answer is a definite yes! In this article, we will dig into the matter, looking at the possible perks and pitfalls of giving sugar gliders applesauce. Additionally, we will offer some helpful advice on how to include applesauce in their diet without compromising their well-being. It’s essential to ensure a safe and responsible approach to this aspect of their nutrition.

Can Sugar Gliders Have Applesauce

Can Sugar Gliders Eat Applesauce?

Applesauce is certainly acceptable for sugar gliders, but you must ensure that it is consumed in moderation. Introducing applesauce into their diet can supply valuable nutrients and fiber as part of a well-rounded eating regimen. However, applesauce tends to contain a lot of sugar, so it’s better for occasional indulgences than regular eating.

When presenting applesauce to sugar gliders, opt for the unsweetened, all-natural variety. This choice holds particular significance since sugar gliders are susceptible to dental issues, including tooth decay and dental abscesses, which can be exacerbated by excessive sugar intake. Opting for unsweetened applesauce helps mitigate these potential health concerns.

Moreover, it’s prudent to serve applesauce in modest portions to prevent overindulgence and potential health complications. Excessive consumption of applesauce, with its elevated sugar content, may lead to problems like obesity and other associated health issues. Taking a measured and cautious approach to integrating applesauce into their diet ensures the well-being of these charming creatures.

Is Applesauce Safe for Sugar Gliders?

Feeding sugar gliders applesauce can be safe, but it’s vital to be mindful of moderation and choose a product with all-natural ingredients, free from added sugar or preservatives. When including applesauce in your sugar glider diet, it is important to keep a close eye on the amount you are consuming. 

Sugar gliders might gain too much weight, have digestive problems, and other health problems if they eat too much applesauce. It’s essential to enjoy it in moderation to keep them healthy and happy. To ensure the well-being of these little companions, it’s crucial to offer unsweetened, all-natural applesauce in small amounts, treating it as an occasional treat rather than a regular dietary staple. 

This approach helps prevent potential health issues and maintains a balanced and responsible diet for sugar gliders.

Nutritional Value of Applesauce for Sugar Gliders

Incorporating applesauce into a sugar glider’s diet can be a nutritious and enjoyable treat, but it’s vital to exercise in moderation. While applesauce provides vitamins, minerals, and dietary fiber, it shouldn’t replace other essential elements in their diet, such as fresh fruits, vegetables, and insects.

Examining the nutritional makeup of unsweetened applesauce in a 100g serving shows that it provides 48 kilocalories of energy, 0.2 grams of protein, 0.1 grams of fat, 12.1 grams of carbohydrates, 1.2 grams of fiber, 9.9 grams of sugar, 6 milligrams of calcium, 0.1 milligrams of iron, 5 milligrams of magnesium, 92 milligrams of potassium, and 1.1 milligrams of vitamin C.

While applesauce contributes beneficial nutrients, it lacks sufficient protein, fat, and other essential elements that sugar gliders need for a balanced diet. Therefore, it is recommended to use it as a supplement instead of as a primary food source.

To meet their nutritional needs, sugar gliders should have a diet rich in protein, with at least 25% of their food coming from reliable protein sources. Additionally, maintaining a balanced intake of calcium and phosphorus, with a recommended ratio of 1-2:1 for these minerals, is essential for their overall well-being.

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Can Sugar Gliders Eat Cinnamon Applesauce?

Treating sugar gliders to cinnamon applesauce can be a delightful experience, but it’s important to exercise restraint and opt for an all-natural, unsweetened variety. Cinnamon itself is generally safe for sugar gliders, and some owners note their pets enjoying cinnamon-infused foods. Nonetheless, it is advisable to tread cautiously with spices and seasonings when it comes to sugar-glider diets.

Given the potential for health issues like obesity and digestive problems due to the high sugar content in applesauce, moderation is key. Limiting the quantity of applesauce and refraining from making it a dietary staple is crucial for the well-being of sugar gliders.

For a well-rounded diet, sugar gliders require a mix of fruits, vegetables, and protein sources. While applesauce can contribute some vitamins, minerals, and fiber, it lacks the necessary protein and other vital nutrients that form an integral part of a sugar glider’s nutritional requirements.

How to Feed Sugar Gliders Applesauce?

Introducing applesauce into your sugar glider’s diet can be a wholesome treat if done thoughtfully. Follow these steps for a safe and enjoyable experience:

  1. Choose the Right Applesauce: Opt for plain, unsweetened applesauce, steering clear of varieties with added sugars or artificial flavors.
  2. Portion Control: Keep servings small – 1-2 teaspoons of applesauce is a suitable amount. This ensures they receive beneficial nutrients without overindulging.
  3. Feeding Method: Serve the applesauce in a small dish or mix it with other components of their diet. Some owners enhance their gliders’ regular food by adding a small amount of applesauce on top to entice them.
  4. Feeding Frequency: Treat applesauce as exactly that—a treat. Limit the frequency to 1-3 times per week at most, avoiding it as a staple food.
  5. Monitor Your Sugar Glider: Keep a close eye on your sugar glider’s weight and stool consistency as you introduce applesauce. If any changes occur, consider consulting with a vet for guidance.

Remember, while applesauce contributes some vitamins, minerals, and fiber, it lacks essential protein and other nutrients crucial for your sugar glider’s well-being. 

Therefore, it should complement their diet, not replace key components like fresh fruits, vegetables, and insects. For expert advice tailored to your pet, consulting with a vet or pet nutrition specialist is always a wise move when making changes to their diet.


Certainly, sugar gliders can indulge in applesauce, but it’s crucial to maintain moderation, opting for the unsweetened and all-natural variety. Applesauce brings beneficial nutrients and fiber to their diet; however, it falls short of the protein and other vital nutrients necessary for a balanced sugar-glider diet. Therefore, it’s best regarded as a supplement rather than a substitute for staple foods.

Even cinnamon-infused applesauce can be a treat for sugar gliders, but it’s wise to do so sparingly. Although some owners share positive experiences with cinnamon, it’s generally advised to steer clear of most spices and seasonings in their diet.

When incorporating applesauce into their meals, practicing portion control is key. Keep an eye on your sugar glider’s weight and stool consistency to ensure they are thriving. Remember, applesauce is a treat, not a dietary mainstay, so limit feeding to 1-3 times per week at most.

For a well-rounded diet, sugar gliders need a mix of fruits, vegetables, and protein sources. While applesauce can play a part, it shouldn’t replace other vital components in their nutrition. Maintaining this balance ensures their overall health and well-being.


I am a Doctor of Veterinary Medicine and have a keen interest in animal health care. Working as a veterinary content writer, I intend to stay with professional approach in producing quality content. I like research-based reading and currently seeking my veterinary profession. My hobbies are travelling to exotic places and observing nature to the fullest.

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